Relax

 
 
Relaxation Massage
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relaxation massage

and a time to relax ...

 

Having a massage is taking time off the threadmill to recharge your batteries and to dwell your mind in an oasis of serenity. During that time your body connects to your mind and you can feel that your are getting ready to cope with the challenges ahead.
Testimonial from Ms M., Designer, Artist, Altrincham Evidence

I spend my week running around and meeting deadlines, thinking about my partner and thinking about my clients, My hour of massage is the time I look forward to. I know it will be a 'me' time. A time to have attention lavished on 'me'. A time when I will hear phrases such as 'How was your week' 'how does your shoulder feels since last time...'

I can just relax and enjoy for 1 hour...

Ms M. Designer, Artist, Altrincham, Cheshire



to book a massage click here or call Tim 07957 499 861

Research shows that massage can be very efficient for relaxation. Massage can increase the level of serotonin and dopamine (relax and feel good hormones) whilst decreasing your level of cortisol (stress indicator)